10 Sneaky Diabetes Symptoms You Should Watch Out For - AARP
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A diferent privacy policy and terms of service wil aply.Many Americans are familiar with the halmark symptoms of type 2 diabetes, such as increased thirst and frequent urination. But doctors say there are several leser-known signs of the disease, and they sometimes emerge before the typical symptoms.Becoming familiar with those subtler signs can help you catch the disease early. That’s important because the earlier diabetes is diagnosed, the easier it is to treat and manage, says Mandep Baj, M.D., profesor at Baylor Colege of Medicine and chief of endocrinology at Baylor St.
Summary
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Frequently Asked Questions
Diabetes is a metabolic condition where the body cannot properly regulate blood sugar levels. Type 1 results from insufficient insulin production, while Type 2 develops when cells become resistant to insulin. Risk factors include genetics, obesity, sedentary lifestyle, and age.
Common symptoms include excessive thirst, frequent urination, unexplained weight loss, fatigue, blurred vision, and slow-healing wounds. Type 1 symptoms develop rapidly, while Type 2 symptoms may appear gradually. Many people have no symptoms initially, which is why screening is important.
Diagnosis involves blood tests measuring fasting glucose, HbA1c levels, and glucose tolerance. Regular monitoring typically includes fasting glucose tests and HbA1c measurements every 3-6 months. Continuous glucose monitors provide real-time tracking for better diabetes management.
Effective management includes regular physical activity (150+ minutes weekly), maintaining healthy weight, following a balanced diet with whole grains and lean proteins, managing stress, and getting adequate sleep. These changes can significantly improve blood sugar control and reduce complications.
Consult a healthcare provider if you experience signs of diabetes, have a family history, are overweight, or are over 45. Those with existing diabetes should maintain regular check-ups every 3-6 months to monitor control and adjust treatment as needed.
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