Nutrition & Diet

Bad Breath Halitosis .

1 min read 276 words
Educational content: this article is for information only and is not medical advice. Consult a qualified healthcare provider before changing your diet, exercise, or medication.

Title:

Bad Breath (Halitosis).

Summary

Bad breath(Halitosis)is widespread and quite common. You have probably discretely stepped away from friends or colleagues with bad breath. But it can also be a shock to realize that others, for the same reason, may be edging (discretely) away from you!

How can you know if your breath is offensive?

Try this simple bad breath(Halitosis)test

Lick the inside of your wrist and wait 4 seconds. Now smell your wrist. If you don't like what smell, your breath does not smell go...

Bad Breath, Halitosis, test, breath, remedies, GERD, Acid reflex disease, Oil of Oregano

Article Body

Bad breath(Halitosis)is widespread and quite common. You have probably discretely stepped away from friends or colleagues with bad breath. But it can also be a shock to realize that others, for the same reason, may be edging (discretely) away from you!

How can you know if your breath is offensive?

Try this simple bad breath(Halitosis)test

Lick the inside of your wrist and wait 4 seconds. Now smell your wrist. If you don't like what smell, your breath does not smell good either. Easy, no? An accurate and portable diagnosis!

What causes bad breath?

Not enough water in your body, dehydration.

Try this simple bad breath(Halitosis)test

Gum or tooth problems/ disease

Intestinal/ stomach disorders, yeast infection

Use of medications

Try this simple bad breath(Halitosis)test

Stress

Remedies for Bad Breath (Halitosis)

Drink at least 2 cups of kefir a day. This helps your intestinal flora regain its natural balance of bacteria.

Remember - fresh, clean breath is a reflection of good health, and health is an ongoing process. Stick with it! Follow my suggestions, and keep a log of what you do and the effects you see. This simple tracking process can help you pinpoint what is truly effective. You will be inspired by your own success!

Warmly, Pieternel van Giersbergen.