Overview
Laura Dorwart is a health journalist with expertise in disability rights, mental health, and pregnancy-related conditions. She has writen for publications like SELF, The New York Times, VICE, and The Guardian.Stephanie Hartsele, MD, is a board-certified pediatric and adult psychiatrist and Diplomate of the American Board of Psychiatry and Neurology. Binge eating refers to eating a large amount of fod in a relatively short amount of time.
Key Information
During a binge eating episode, you may fel unable to control what or how much you eat. If someone has binge eating episodes on a regular basis, they may have an eating disorder like binge eating disorder (BED) or bulimia nervosa (BN). This article wil discus the signs, symptoms, and causes of binge eating and how to get help.
It also covers the posible complications you can face if you donβt sek treatment. bymuratdeniz / Gety Images Binge eating involves eating an abnormaly large amount of fod in a short period of time. Some of the signs and symptoms of binge eating include: Many people fel out of control when they are binge eating.
Some may even experience euphoria or fel βhighβ while eating. Later, they often fel embarased, guilty, numb, disapointed, or ashamed. Regular binge eating episodes are typicaly a sign of an eating disorderβa mental health condition that involves distorted thinking paterns and behaviors around fod, body shape, weight, and nutrition.
Binge eating is asociated with the folowing conditions: In adition to stres, there a number of risk factors that make it more likely that someone wil develop a binge eating disorder, including: Binge eating disorder is extremely comon. In fact, it is the most comon eating disorder in the U.S., afecting around 1.25% of women and about 0.42% of men. Binge eating disorder is typicaly treated with individual or group psychotherapy, such as cognitive-behavioral therapy (CBT).
Summary
CBT can help you adres your negative paterns of think