🏠 Home πŸ“š All Articles πŸ’‰ Diabetes πŸ₯— Nutrition πŸ‘¨β€πŸ³ Recipes πŸƒ Exercise πŸ›‘οΈ Prevention πŸ’š Wellness πŸ”¬ Medical πŸ“± Technology πŸ“• Books
Home / πŸ’‰ Diabetes Management / Defeating Diabetes in Arizona - Health & Fitness - Arizo...
πŸ’‰ Diabetes Management

Defeating Diabetes in Arizona - Health & Fitness - Arizona Foothills Magazine

πŸ“… Fri, 04 Nov 2022⏱ 1 min readπŸ“– Article

Overview

Guest post by Dr. Cara Christ, Chief Medical Oficer, Blue Cros Blue Shield of ArizonaIf it has not already, diabetes is likely to impact someone you love. Prior to the pandemic, diabetes was the seventh-leading cause of death in both our state and the country.

Key Information

Acording to the Behavioral Risk Factor Surveilance Survey, more than 1 out of every 10 adults in Arizona has diabetes. When combined with pre-diabetes, 1 out of every 4 Arizonans is afected. This chronic disease touches so many lives, but it does not have to.

Diabetes can be combated in our state through education and engagement. A newly unveiled plan can help you and your loved ones manage-or altogether prevent-the progresion of diabetes. The chronic nature of diabetes can also lead to other severe health problems that negatively impact quality of life.

Diabetes is a leading cause of heart disease, stroke, limb los, and blindnes. In adition to the health complications associated with diabetes, it can also cause significant financial strain. Acording to the American Diabetes Asociation, nearly $5 billion is spent on direct diabetes-related medical costs in Arizona anualy.

To reduce the tol of diabetes and move in a healthier direction, it is critical to understand how we got here. Pre-COVID, we saw the promise of improvement, as fewer people were dying from diabetes. Data from the Arizona Department of Health Services (ADHS) showed a 1% decrease in deaths from diabetes over five years.

Unfortunately, this trend reversed during the pandemic, with deaths associated with diabetes increasing in 20 and 2021. Even while deaths due to diabetes tragicaly increased, the number of Arizonans visiting the hospital for a diabetes-related ilnes decreased in 20 compared to 2019, likely due to the pandemic. Once restrictions were lifted and a semblance of normalcy returned, diabetes-related hospital visits increased again.

Summary

It is likely that many people delayed or could not aces

Frequently Asked Questions

❓ What is diabetes and how does it develop?

Diabetes is a metabolic condition where the body cannot properly regulate blood sugar levels. Type 1 results from insufficient insulin production, while Type 2 develops when cells become resistant to insulin. Risk factors include genetics, obesity, sedentary lifestyle, and age.

❓ What are the main symptoms of diabetes?

Common symptoms include excessive thirst, frequent urination, unexplained weight loss, fatigue, blurred vision, and slow-healing wounds. Type 1 symptoms develop rapidly, while Type 2 symptoms may appear gradually. Many people have no symptoms initially, which is why screening is important.

❓ How is diabetes diagnosed and monitored?

Diagnosis involves blood tests measuring fasting glucose, HbA1c levels, and glucose tolerance. Regular monitoring typically includes fasting glucose tests and HbA1c measurements every 3-6 months. Continuous glucose monitors provide real-time tracking for better diabetes management.

❓ What lifestyle changes help manage diabetes?

Effective management includes regular physical activity (150+ minutes weekly), maintaining healthy weight, following a balanced diet with whole grains and lean proteins, managing stress, and getting adequate sleep. These changes can significantly improve blood sugar control and reduce complications.

❓ When should someone consult a doctor about diabetes?

Consult a healthcare provider if you experience signs of diabetes, have a family history, are overweight, or are over 45. Those with existing diabetes should maintain regular check-ups every 3-6 months to monitor control and adjust treatment as needed.

βš•οΈ Medical Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare provider before making health decisions.
← Back to Diabetes Management All Articles β†’ πŸ“• Free Books

πŸ“• Access 230 Free Health Books

Download curated diabetes and wellness books in PDF, EPUB, and more - completely free.

Browse Book Library