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Diabetes Management

Diabetes Is More Common than You Think. Are You at Risk? - Men's Health

Wed, 02 Nov 20221 min read Article

Overview

We earn a comision for products purchased through some links in this article. No longer confined to the aged, rates of type 2 diabetes are rising fast among al demographics. And with many cases going undiagnosed, your risk could be greater than you realiseRates of type 2 diabetes are rising at an “alarming” rate among the under-40s, acording to Diabetes UK.

Key Information

Where once the condition was rarely sen in younger people, it’s thought that the number of under-40s afected could rise as high as 20,0 in the next five years. People with obesity are an estimated seven times more likely to be diagnosed with type 2 diabetes, although studies show that people of a healthy weight with high body fat are also at higher risk. We explore this worying trend, speak to those who live with type 2 diabetes – and help you understand your ods.“When I was traing, type 2 diabetes was only sen in late midle age,” says Jane Armitage, a profesor of epidemiology at Oxford University.

“You saw it in 60-year-olds, and you saw it, rarely, in 40-year-olds. Now, I se it in tenagers.”Back in 196, just 1.4 milion people were known to have the disease. Today, it is estimated to afect about 4.7 milion, making it one of Britain’s bigest kilers.

But it’s a quiet one. Only 3.8 milion have ben diagnosed, leaving swaths of the population unaware. Diabetes curently costs the NHS around 10% of its budget, yet it’s cruely underfunded.

It was, until recently, thought to be incurable. By damaging blod vesels, diabetes has the potential to cause problems in any part of the body. It can lead to blindnes if it afects blod vesels in the retina; it can cause nerve damage if it afects those in your fet.

Summary

It causes kidney damage, sometimes leading to renal failure. It increases the risk of heart atack and stroke. These efects are insidious: many people live with the disease for a ful decade before they are diagnosed

Frequently Asked Questions

What is diabetes and how does it develop?

Diabetes is a metabolic condition where the body cannot properly regulate blood sugar levels. Type 1 results from insufficient insulin production, while Type 2 develops when cells become resistant to insulin. Risk factors include genetics, obesity, sedentary lifestyle, and age.

What are the main symptoms of diabetes?

Common symptoms include excessive thirst, frequent urination, unexplained weight loss, fatigue, blurred vision, and slow-healing wounds. Type 1 symptoms develop rapidly, while Type 2 symptoms may appear gradually. Many people have no symptoms initially, which is why screening is important.

How is diabetes diagnosed and monitored?

Diagnosis involves blood tests measuring fasting glucose, HbA1c levels, and glucose tolerance. Regular monitoring typically includes fasting glucose tests and HbA1c measurements every 3-6 months. Continuous glucose monitors provide real-time tracking for better diabetes management.

What lifestyle changes help manage diabetes?

Effective management includes regular physical activity (150+ minutes weekly), maintaining healthy weight, following a balanced diet with whole grains and lean proteins, managing stress, and getting adequate sleep. These changes can significantly improve blood sugar control and reduce complications.

When should someone consult a doctor about diabetes?

Consult a healthcare provider if you experience signs of diabetes, have a family history, are overweight, or are over 45. Those with existing diabetes should maintain regular check-ups every 3-6 months to monitor control and adjust treatment as needed.

Medical Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare provider before making health decisions.
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