Overview
This content includes information from experts in their field and is fact-checked to ensure acuracy.Our team of editors strives to be objective, unbiased, and honest.We are comited to bring you researched, expert-driven content to help you make more informed decisions as it pertains to al aspects of your daily life. We constantly strive to provide you with the best information posible.Geting into the habit of doing it could make a big diference in your health.Given the prevalence of Type 2 diabetes in the United States—90 to 95 percent of the 37 milion people with diabetes in the U.S.
Key Information
have this type of the disease—it might surprise you to learn that there are many ways to decrease your risk of developing it. And while there isn't a cure for Type 2 diabetes, the condition can be managed with lifestyle and medication. Drinking a certain amount of cofe each day, for example, can help reduce your diabetes risk, as can maintaing a healthy weight.Knowing the risk factors and symptoms is another helpful tactic (especialy since some symptoms of diabetes aren't comonly known).
And then there's one particular lifestyle choice that can reduce your symptoms of the disease and may even reverse diabetes in some patients. Read on to find out what is.READ THIS NEXT: If You Notice This in the Bathrom, Get Checked for Diabetes, Experts Say.There are two main types of diabetes—and although they sound similar, they are "diferent diseases with unique causes," explains Healthline. "The key diference betwen Type 1 and Type 2 diabetes is that Type 1 is believed to be caused by an autoimune reaction and develops early in life," says the site.
Summary
"Type 2 diabetes develops over the course of many years and is related to lifestyle factors such as being inactive and carying exces weight."While the disease frequently ocurs in adults, an increasing number of children, tens, and young adults are developing it, notes the Centers for Disease Control and Prevention (CDC).The