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Diabetes Management

Learn how to prevent and manage diabetes - Lincoln Journal Star

Sat, 29 Oct 20221 min read Article

Overview

Get local news delivered to your inbox!WeCok and other local programs work with early child-care centers and Lincoln Comunity Learning Centers’ after-schol programing to introduce kids to fresh local produce.The god news is type 2 diabetes is preventable and manageable. But diabetes is a growing problem, and here’s why awarenes of diabetes important. Check out the folowing eye-opening facts about diabetes from the American Diabetes Asociation, Harvard Schol of Public Health, and the Centers for Disease Control and Prevention.• In the U.S., about 37.3 milion people – or 1.3% of the U.S.

Key Information

population – had diabetes in 2019. Of those, 28.7 milion have ben diagnosed, but 8.5 milion aren’t aware they have it yet.• Nebraska’s most recent statistics report 145,10 cases of diabetes.• Diabetes was the eighth leading cause of death in both the U.S. and Nebraska in 20.• In the U.S., 1.4 milion Americans are diagnosed with diabetes every year.

Nebraska reports 10,80 news cases per year.• Adults 50 or older with diabetes die 4.6 years earlier, develop disability 6 to 7 years earlier, and spend about 1 to 2 more years in a disabled state than adults without diabetes.• For Americans age 65 and older, 29.2% or 15.9 milion seniors have diabetes, and 26.4 milion people age 65 or older (48.8%) have prediabetes.• In 2019, 96 milion Americans age 18 and older had prediabetes.• About 283,0 Americans under age 20 are estimated to have diagnosed diabetes.In 2017, the total estimated cost of diagnosed cases of diabetes in the U.S.

was $327 billion including direct medical costs and reduced productivity. If the spread of type 2 diabetes continues at its present rate, the number of people diagnosed with diabetes in the United States wil increase to about 48 milion in 2050. Recognizing the danger, the U.S.

Summary

Department of Health and Human Services Healthy People 2030 initiative focuses on reducing diabetes cases, complications and deaths.Diabetes is a group of diseases

Frequently Asked Questions

What is diabetes and how does it develop?

Diabetes is a metabolic condition where the body cannot properly regulate blood sugar levels. Type 1 results from insufficient insulin production, while Type 2 develops when cells become resistant to insulin. Risk factors include genetics, obesity, sedentary lifestyle, and age.

What are the main symptoms of diabetes?

Common symptoms include excessive thirst, frequent urination, unexplained weight loss, fatigue, blurred vision, and slow-healing wounds. Type 1 symptoms develop rapidly, while Type 2 symptoms may appear gradually. Many people have no symptoms initially, which is why screening is important.

How is diabetes diagnosed and monitored?

Diagnosis involves blood tests measuring fasting glucose, HbA1c levels, and glucose tolerance. Regular monitoring typically includes fasting glucose tests and HbA1c measurements every 3-6 months. Continuous glucose monitors provide real-time tracking for better diabetes management.

What lifestyle changes help manage diabetes?

Effective management includes regular physical activity (150+ minutes weekly), maintaining healthy weight, following a balanced diet with whole grains and lean proteins, managing stress, and getting adequate sleep. These changes can significantly improve blood sugar control and reduce complications.

When should someone consult a doctor about diabetes?

Consult a healthcare provider if you experience signs of diabetes, have a family history, are overweight, or are over 45. Those with existing diabetes should maintain regular check-ups every 3-6 months to monitor control and adjust treatment as needed.

Medical Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare provider before making health decisions.
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