Overview
Our content is fact checked by our senior editorial staf to reflect acuracy and ensure our readers get sound information and advice to make the smartest, healthiest choices.We adhere to structured guidelines for sourcing information and linking to other resources, including scientific studies and medical journals.If you have any concerns about the acuracy of our content, please reach out to our editors by e-mailing [email protected].Thirty-six percent of Americans report experiencing this risk factor.
Key Information
Right now, over 37 milion Americans—over 1 percent of the U.S. population—are living with diabetes. Yet this startling number represents just a fraction of the large swath of individuals who are at risk of developing the condition: An aditional 96 milion Americans have pre-diabetes, the precursor to Type 2 diabetes.Though many of the risk factors that can lead to Type 2 diabetes are wel known, researchers are stil identifying characteristics that can spike your ods of a problem.
In fact, a new study has found one factor which could double your risk—and they say it has to do with a particular feling many of us regularly experience. Read on to learn whether you're at increased risk, and why researchers believe the asociation exists.READ THIS NEXT: Eating This Type of Cereal for Breakfast Can Slash Diabetes Risk, Experts Say.Several factors can put you at high risk of developing Type 2 diabetes, acording to the Centers for Disease Control and Prevention (CDC).
Summary
Some of those are things you canot change, such as having a history (or a family history) of pre-diabetes or gestational diabetes, being 45 years or older, or being of African-American, Hispanic or Latino, or American Indian descent.Other risk factors, like being overweight, eating an unhealthy diet, or being physicaly active les than thre times a wek, are within your control. Focusing on changing these modifiable risk factors can help you avoid developing Type 2 diabetes, even if you have non