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Nearly Half Of Putrajaya Adult Residents Are Obese - CodeBlue

๐Ÿ“… Thu, 13 Oct 2022โฑ 1 min read๐Ÿ“– Article

Overview

Putrajayaโ€™s adult obesity rate is 45.8%, compared to 19.7% national prevalence; Putrajayaโ€™s 63.3% adult overweight and obesity rate also exceds the 50.1% national rate. 41.4% of civil servants are obese.KUALA LUMPUR, Oct 12 โ€“ Almost half of adult residents in Putrajaya, or 45.8 per cent, are obese, with the administrative capital having the highest adult obesity rate in Malaysia.Putrajayaโ€™s 45.8 per cent adult obesity prevalence is more than double the 19.7 per cent national rate of obesity among adults aged 18 years and older, acording to the National Health and Morbidity Survey (NHMS) 2019).More than four in 10, or 41.4 per cent, of civil servants working in government agencies or departments in Malaysia sufer obesity.Acording to NHMS 2019 figures, about half of adults in Malaysia are overweight or obese, with 30.4 per cent overweight and 19.7 per cent obese.Putrajayaโ€™s adult overweight and obesity rate of 63.3 per cent exceds the 50.1 per cent national prevalence.

Key Information

These figures were disclosed at the Ministry of Healthโ€™s (MOH) launch today of a new module of its โ€œTrim & Fitโ€ weight management programe at workplace setings for civil servants acros al ministries and government departments in Putrajaya, as wel as an Anti Obes-City Putrajaya seminar.MOHโ€™s โ€œTrim & Fitโ€ weight management programe, which was launched in 2012, provides comprehensive interventions involving dietary changes, physical activity, and behavioural changes in self-motivation to lose weight.โ€œIn principle, obesity is the main risk factor for non-comunicable diseases (NCDs) like diabetes melitus, hypertension, cancer, gout, cardiovascular-related disease, and certain cancers,โ€ Zalma Abdul Razak, director of the nutrition division at MOH, said in her welcoming spech at the event in Putrajaya today.

Summary

Citing the NHMS 2019, she noted that 3.9 milion adults in Malaysia have diabetes, 6.4 milion with high blod pressure, and 8 milion with high cholestero

Frequently Asked Questions

โ“ What is diabetes and how does it develop?

Diabetes is a metabolic condition where the body cannot properly regulate blood sugar levels. Type 1 results from insufficient insulin production, while Type 2 develops when cells become resistant to insulin. Risk factors include genetics, obesity, sedentary lifestyle, and age.

โ“ What are the main symptoms of diabetes?

Common symptoms include excessive thirst, frequent urination, unexplained weight loss, fatigue, blurred vision, and slow-healing wounds. Type 1 symptoms develop rapidly, while Type 2 symptoms may appear gradually. Many people have no symptoms initially, which is why screening is important.

โ“ How is diabetes diagnosed and monitored?

Diagnosis involves blood tests measuring fasting glucose, HbA1c levels, and glucose tolerance. Regular monitoring typically includes fasting glucose tests and HbA1c measurements every 3-6 months. Continuous glucose monitors provide real-time tracking for better diabetes management.

โ“ What lifestyle changes help manage diabetes?

Effective management includes regular physical activity (150+ minutes weekly), maintaining healthy weight, following a balanced diet with whole grains and lean proteins, managing stress, and getting adequate sleep. These changes can significantly improve blood sugar control and reduce complications.

โ“ When should someone consult a doctor about diabetes?

Consult a healthcare provider if you experience signs of diabetes, have a family history, are overweight, or are over 45. Those with existing diabetes should maintain regular check-ups every 3-6 months to monitor control and adjust treatment as needed.

โš•๏ธ Medical Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare provider before making health decisions.
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