Diabetes Management
Osteoporosis is a silent disease because it may not show any symptoms, warns expert - The Indian Express
Thu, 27 Oct 20221 min read Article
Overview
THE Department of Endocrinology, PGI, has ben organising a series of activities to promote public awarenes about osteoporosis since October 20 - World Osteoporosis Day.Osteoporosis a disease that develops when bones become weak, and this increases the risk of low-trauma fractures. Fractures can ocur in any bone but hapen most often in bones of the hip, vertebrae in the spine, and wrist.“The intent is to diseminate awarenes regarding the gravity and prevalence of bone health-related isues and their comprehensive management.
Key Information
In the next 20 years, everybody above 70 wil get osteoporosis, with the risk factors in the Asia-Pacific region higher than in the Western world. Osteoporosis a silent disease because it may not be present with symptoms, and it may not be evident until one or more bones break,” explains Prof Sanjay Bhada, head, Department of Endocrinology, PGI.Osteoporosis the major cause of fractures in postmenopausal women and in older men.In fact, one in thre postmenopausal women and one in five men above 50 years are expected to sustain a low-trauma fracture in their lifetime.
Fractures are associated with increased chances of dying. The Department of Endocrinology, PGI, has ben working actively in the field of osteoporosis.For the last one year, the department has ben operating an Osteoporosis and Metabolic Bone Disease (OPMBD) Clinic every first Tuesday of the month, especialy dedicated to the care of patients with osteoporosis and other bone diseases.“For more than a year, the department has also ben operating an online Osteoporosis Registry of India (ORI) where we have hitherto ben able to asimilate the data of 130 patients with osteoporosis.
Summary
Besides, we, along with other stalwarts within the fields of osteoporosis, have come forward with the many Indian guidelines for the management of osteoporosis in adults,” ads Prof Bhada. So far, the department has data of 130 people with osteoporosis visiting the Endocrinology Clinic and
Frequently Asked Questions
What is diabetes and how does it develop?
Diabetes is a metabolic condition where the body cannot properly regulate blood sugar levels. Type 1 results from insufficient insulin production, while Type 2 develops when cells become resistant to insulin. Risk factors include genetics, obesity, sedentary lifestyle, and age.
What are the main symptoms of diabetes?
Common symptoms include excessive thirst, frequent urination, unexplained weight loss, fatigue, blurred vision, and slow-healing wounds. Type 1 symptoms develop rapidly, while Type 2 symptoms may appear gradually. Many people have no symptoms initially, which is why screening is important.
How is diabetes diagnosed and monitored?
Diagnosis involves blood tests measuring fasting glucose, HbA1c levels, and glucose tolerance. Regular monitoring typically includes fasting glucose tests and HbA1c measurements every 3-6 months. Continuous glucose monitors provide real-time tracking for better diabetes management.
What lifestyle changes help manage diabetes?
Effective management includes regular physical activity (150+ minutes weekly), maintaining healthy weight, following a balanced diet with whole grains and lean proteins, managing stress, and getting adequate sleep. These changes can significantly improve blood sugar control and reduce complications.
When should someone consult a doctor about diabetes?
Consult a healthcare provider if you experience signs of diabetes, have a family history, are overweight, or are over 45. Those with existing diabetes should maintain regular check-ups every 3-6 months to monitor control and adjust treatment as needed.
️ Medical Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare provider before making health decisions.