Title:
Prostate Health Learn The Basics.
Summary
It can be frustrating and confusing to find out what really works for a mans prostate health. In this article Ive summarized some of the major guidelines and recommendations you should know. And if youve found something that has really worked for you, which you have verified through trial and observation, please let me know. Id like to be able to share it with others.
First, read the following list of helpful hints related to improved prostate health and benign prostat...
Keywords
prostate, health, UTI, prostatitis, candida, yeast infection, melatonin, psa test.
Article Body
It can be frustrating and confusing to find out what really works for a mans prostate health. In this article Ive summarized some of the major guidelines and recommendations you should know. And if youve found something that has really worked for you, which you have verified through trial and observation, please let me know. Id like to be able to share it with others.
First, read the following list of helpful hints related to improved prostate health and benign prostate enlargement.
Realize that hormones are hormones and vitamins are vitamins. When his PSA test results were too high, a friend decided to heal himself by doing an anti-parasite treatment. It did no harm, but your prostate has to do with hormones, and needs to be dealt with on this level.
You cant put fresh oil in your car when youre out of gas and then wonder why your engine wont work!
Visualize that you are much healthier and that your prostate and urethra function well. Approach your body with love, as it is part of your temple where the soul resides. ACCEPT .
Melatonin: An excellent study done at Tel Aviv University showed that the melatonin receptors in
the prostate could suppress prostate enlargement. Researchers found that an enlarged prostate is
due to the imbalance of estrogen and testosterone that occurs as we age. They further noted that
Visualize that you are much healthier and that your prostate and urethra function well. Approach your body with love, as it is part of your temple where the soul resides. ACCEPT .
the excess estrogen also interferes with the normal metabolism of melatonin (J. Clin. Endoc. Metab.
82 (1997) p. 2535 - 41).
Their advice then, is to take 1-3 mg. of melatonin supplement every night. (Stick with this dosage;
Visualize that you are much healthier and that your prostate and urethra function well. Approach your body with love, as it is part of your temple where the soul resides. ACCEPT .
as with most medicines, more is by no means better.) Take it ONLY in the darkness of night, in order not to interfere with the body's natural production of melatonin before sunrise. Go to bed by ten o'clock also, to get a good nights rest.
Good luck, warmly, Pieternel
2005 Pieternel van Giersbergen. www.pieternel.com