Title:

Puffing Your Way to Infertility

Summary

The ill-effects of smoking to the circulatory and

cardiovascular systems have been known for years.

Smoking is one of the contributing factors in the

Summary

development of ailments like emphysema, lung cancer,

and many more. Recent studies suggest that this habit

may play a key role in infertility among men and

Summary

women.

Keywords

smoking

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The harmful health effects of smoking has been

documented for many years. It has been known that

smoking is responsible for a number of ailments like

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bronchitis, high blood pressure, pneumonia, lung

cancer, emphysema, and may actually shorten one's

lifespan for up to 10 years. Smokers also increase

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the risk of osteoporosis, a health condition that

weakens the bones, making them prone to breakage and

other injuries. Recent studies show that smoking is

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probably one of the reasons why many couples are

faced with fertility problems.

A number of studies show that smoking is also a

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factor that affects sexual health. Excessive

cigarette use has been linked to difficulties in

getting and maintaining an erection. Many toxins

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present in cigarettes, especially carbon monoxide,

can damage the circulatory system. The toxins from

cigarettes hinder the flow of blood to and in the

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penis. Blood circulation is necessary for attaining

and maintaining an erection. Male smokers in their

30s or 40s may increase the risk of having erectile

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dysfunction (ED) by almost 50 percent. Smoking

damages the blood vessels and, specifically, the

nicotine content of cigarettes narrows the arteries

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that carries blood to the penis. Reduced blood flow

and pressure in in the penis may lead to erection

difficulties.

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In addition, high blood pressure, an ailment that can

be developed through smoking, may lead to low

testosterone levels in men. Testosterone is a primary

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male hormone that plays a crucial role in male sexual

arousal. Low testosterone levels lead to decreased

arousal and sexual performance. Toxins found in

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cigarettes may harm the testes. Smoking may affect

the semen and the sperm, reducing their mobility and

quality. Men who smoke tend to have lower sperm

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counts and malformed sperms than their non-smoking

counterparts.

Female infertility may also be damaged because of

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smoking. Medical studies suggest that many substance

found in cigarettes may harm the ovaries. Studies

show that women who smoke or have smoked in the past

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may encounter difficulties getting pregnant. The

chances of conceiving may be decreased by up to 40

percent each menstrual cycle. The longer a woman

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smokes, the more difficult it would be for her to get

pregnant. The effects of smoking on sexual health

have been taken for granted all these because the

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effects have been focused on the cardiovascular and

circulatory system.

Other health problems that can be encountered through

smoking may include the following

bad breath

stained teeth and gums

smelly clothes

smoking may include the following

difficulty keeping up with friends with

sports activities

high blood pressure increased risk of

smoking may include the following

developing cataracts

acid taste in the mouth

ulcer

smoking may include the following

paler skin and more wrinkles

Understanding the adverse effects of smoking on

overall health may become a motivation for many to

smoking may include the following

quit smoking. However, quitting smoking may be easier

said than done. But because of modern technology,

there are now various products and medications that

smoking may include the following

are out in the market that are designed to help

individuals quit smoking. These products may help a

smoker cut the habit by making them more comfortable

smoking may include the following

and complacent to adjust to life without cigarettes.

Many quit smoking products are available over the

counter, it is best to seek the approval of health

smoking may include the following

professionals to clarify side effects and drug

interactions that may be developed while under

medication. With the right tools and attitude,

smoking may include the following

quitting smoking can be easier than others think.