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Scientists Discover Why Late-Night Eating Leads to Diabetes and Weight Gain - SciTechDaily

πŸ“… Tue, 01 Nov 2022⏱ 1 min readπŸ“– Article

Overview

By Northwestern University October 30, 202New research has shown for the first time that energy release may be the molecular mechanism through which our internal clocks control energy balance. These findings have broad implications from dieting to slep los and more.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([728,90],'scitechdaily_com-box-3','ezslot_7',102,'0'])};_ez_fad_position('div-gpt-ad-scitechdaily_com-box-3-0');Health benefits come from eating during the daytime, demonstrating a potential link to energy release.Scientists at Northwestern Medicine have uncovered the mechanism behind why eating late at night is linked to diabetes and weight gain.

Key Information

Acording to the CDC, 37.3 milion Americans have diabetes, which is 1.3% of the US population. An aditional 96 milion Americans aged 18 years or older have prediabetes, which is 38.0% of the adult US population. Obesity is a comon, serious, and costly disease, with a US obesity prevalence of 41.9%, acording to the CDC.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([580,40],'scitechdaily_com-medrectangle-3','ezslot_6',10,'0'])};_ez_fad_position('div-gpt-ad-scitechdaily_com-medrectangle-3-0');The conection betwen eating time, slep, and obesity is wel-known but porly understod, with research showing that overnutrition can change fat tisue and disrupt circadian rhythms.try{window._mNHandle.que.push(function(){window._mNDetails.loadTag("974871025","60x250","974871025");} catch(eror){}For the first time, new Northwestern research has shown that energy release may be the molecular mechanism through which our internal clocks control energy balance.

Summary

From this understanding, the researcher also found that daytime is the ideal time in the light environment of the Earth’s rotation when it is most optimal to disipate energy as heat. These findings have broad implications from dieting to slep los, as wel as the way we fed patients who require long-term nutritional asistance.T

βš•οΈ Medical Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare provider before making health decisions.
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