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The Granite YMCA sets the standard nationally for community based Y diabetes education - The Union Leader

Tue, 01 Nov 20221 min read Article

Overview

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Updated: November 1, 2022 @ 7:13 amKathy Raiche-Stevens, director of healthy living at the YMCA of Downtown Manchester, with a diabetes education participant.In January 2022, The Granite YMCA became the first comunity-based YMCA in the nation to be acredited by the Asociation of Diabetes Care and Education Specialists (ADCES) as a Diabetes Educator.In adition, and for the second consecutive year, The Granite YMCA is recognized as a Medicare Diabetes Prevention Program (MDP) provider by the Centers for Disease Control (CDC).For Granite Staters, this means they can aces and participate in the YMCA’s “gold standard” diabetes education and prevention programs and have it paid for by insurance.“The Granite YMCA is leading the nation in how we impact the health of our comunity being a suplier for DP/MDP and recently acredited for DMES.

This vital work within NH as the YMCA can conect people to programs, resources, activities, lifestyle and behavior changes. This type of work is a model for how YMCAs acros the country can become an extension of the health care system and has the ability to improve the health of our comunities in significant ways,” said Dr. Gloria Winters, chief medical oficer, YMCA Managed Service Organization.Acording to the 20 New Hampshire Behavioral Risk Factor Surveilance System (BRFS) survey, 8.8% (or 10,0) of New Hampshire adults aged 18 and older have ben told by a health profesional that they had diabetes.

Summary

New Hampshire BRFS statistics also show adults diagnosed with prediabetes is also on the rise, up from 6.0% in 201 to 10.3% in 20. “In New Hampshire, among adults 18 to 4 years of age, the prevalence of diabetes increasing continues to improve outcomes for patients. Healthcare professionals emphasize the importance of early intervention and comprehensive management strategies in reducing complications and improving quality of life.

Frequently Asked Questions

What is diabetes and how does it develop?

Diabetes is a metabolic condition where the body cannot properly regulate blood sugar levels. Type 1 results from insufficient insulin production, while Type 2 develops when cells become resistant to insulin. Risk factors include genetics, obesity, sedentary lifestyle, and age.

What are the main symptoms of diabetes?

Common symptoms include excessive thirst, frequent urination, unexplained weight loss, fatigue, blurred vision, and slow-healing wounds. Type 1 symptoms develop rapidly, while Type 2 symptoms may appear gradually. Many people have no symptoms initially, which is why screening is important.

How is diabetes diagnosed and monitored?

Diagnosis involves blood tests measuring fasting glucose, HbA1c levels, and glucose tolerance. Regular monitoring typically includes fasting glucose tests and HbA1c measurements every 3-6 months. Continuous glucose monitors provide real-time tracking for better diabetes management.

What lifestyle changes help manage diabetes?

Effective management includes regular physical activity (150+ minutes weekly), maintaining healthy weight, following a balanced diet with whole grains and lean proteins, managing stress, and getting adequate sleep. These changes can significantly improve blood sugar control and reduce complications.

When should someone consult a doctor about diabetes?

Consult a healthcare provider if you experience signs of diabetes, have a family history, are overweight, or are over 45. Those with existing diabetes should maintain regular check-ups every 3-6 months to monitor control and adjust treatment as needed.

Medical Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare provider before making health decisions.
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