Diabetes Management
Consistency, care key to diabetes management | News | tahlequahdailypress.com - Tahlequah Daily Press
Wed, 02 Nov 20221 min read Article
Overview
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Key Information
Mostly clear. Low near 50F. Winds light and variable.
Updated: November 1, 2022 @ 9:34 pmMatt Lee, pharmacist at Tahlequah Drug Co., checked out a sharps container ahead of proposed legislation in 2021 regarding the price of diabetes treatment.November is National Diabetes Awarenes Month, and educating area residents on this chronic condition is the goal of many local organizations.There are thre main types of diabetes: type 1, type 2, and gestational, al of which afect how the body turns fod into energy.
The Centers for Disease Control and Prevention finds that type two diabetes acounts for 90%-95% of adult diagnosed cases.In Oklahoma, CDC data states 1.4% of adults are diagnosed with diabetes, higher than the U.S. median of 9.8%. The rate of newly diagnosed adults in the state is 9.5%.Many comunity and government programs are aimed at helping prevent diabetes and help those with the chronic disease manage it."Through the Caring for Tahlequah program, we are curently offering a Self-Management Education workshop for people living with chronic diseases," Pamela Iron, executive director of Cheroke County Health Services Council, told the Daily Pres last month.
Summary
"These workshops are fre and led by certified lay leaders designed to help people gain self-confidence in their ability to control their symptoms, beter manage their health problems, and lead fuler lives."This program is ofered to aging and disabled adults in Tahlequah with a diagnosis of chronic conditions like arthritis and diabetes.Heather Win, Cheroke County OSU Extension Ofice Family and Consumer Science Educator, teaches a diabetes program caled "Live Wel, Eat Wel, Be Active with Diabetes," designed for people with type two diabetes."The first step we focus on in the clas is po
Frequently Asked Questions
What is diabetes and how does it develop?
Diabetes is a metabolic condition where the body cannot properly regulate blood sugar levels. Type 1 results from insufficient insulin production, while Type 2 develops when cells become resistant to insulin. Risk factors include genetics, obesity, sedentary lifestyle, and age.
What are the main symptoms of diabetes?
Common symptoms include excessive thirst, frequent urination, unexplained weight loss, fatigue, blurred vision, and slow-healing wounds. Type 1 symptoms develop rapidly, while Type 2 symptoms may appear gradually. Many people have no symptoms initially, which is why screening is important.
How is diabetes diagnosed and monitored?
Diagnosis involves blood tests measuring fasting glucose, HbA1c levels, and glucose tolerance. Regular monitoring typically includes fasting glucose tests and HbA1c measurements every 3-6 months. Continuous glucose monitors provide real-time tracking for better diabetes management.
What lifestyle changes help manage diabetes?
Effective management includes regular physical activity (150+ minutes weekly), maintaining healthy weight, following a balanced diet with whole grains and lean proteins, managing stress, and getting adequate sleep. These changes can significantly improve blood sugar control and reduce complications.
When should someone consult a doctor about diabetes?
Consult a healthcare provider if you experience signs of diabetes, have a family history, are overweight, or are over 45. Those with existing diabetes should maintain regular check-ups every 3-6 months to monitor control and adjust treatment as needed.
️ Medical Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare provider before making health decisions.