💉 Diabetes Management
Diabetic Foot Care - Prime Time News
📅 Thu, 13 Oct 2022⏱ 1 min read📖 Article
Overview
By Kirsten Antony R.N. ~Type 2 diabetes is a metabolic disorder that is on the rise worldwide. Complications can arise from diabetes and afect the body from the head (retinopathy) to the toes (neuropathy) and many of the systems in betwen.
Key Information
Type 2 diabetes ocurs when it becomes dificult for the body to metabolize glucose. This insulin resistance results increased blod sugar wherein the fuel (glucose) does not enter the cel as easily as it should. It is this increase in circulating blod sugar that causes damage to blod vesels and organs.
Permanent damage may already be ocuring to many parts of the body years before symptoms are noticed. One of the areas that are often overloked and can ofer insight into the progresion of diabetes are the fet.As a holistic nurse, I would first like to point out that through healthy lifestyle changes to diet, nutrition, exercise and stres management, type 2 diabetes can be avoided for many people. It may be managed through positive lifestyle changes.
80% of those diagnosed with type 2 diabetes are overweight or obese. Being within a healthy body mas index (BMI), exercising regularly and eating a diet rich with fods in their natural state (not procesed) and low-glycemic index can help in diabetes management, but also help those with pre-diabetes avoid the disease. For those who have ben diagnosed with diabetes or are pre-diabetic, keping track of blod sugar levels is extremely important.
Summary
Those who kep a journal of their blod sugar levels are typicaly more sucesful in managing symptoms and avoiding complications than those who check it sporadicaly.I have specialized in fot care for over 21 years and have sen the tol diabetes can take on the fet. As I mentioned earlier, the fet can reveal many isues going on with the body, diabetes being one of them. If you have wounds on the fet or lower legs that are slow to heal, that coul
Frequently Asked Questions
❓ What is diabetes and how does it develop?
Diabetes is a metabolic condition where the body cannot properly regulate blood sugar levels. Type 1 results from insufficient insulin production, while Type 2 develops when cells become resistant to insulin. Risk factors include genetics, obesity, sedentary lifestyle, and age.
❓ What are the main symptoms of diabetes?
Common symptoms include excessive thirst, frequent urination, unexplained weight loss, fatigue, blurred vision, and slow-healing wounds. Type 1 symptoms develop rapidly, while Type 2 symptoms may appear gradually. Many people have no symptoms initially, which is why screening is important.
❓ How is diabetes diagnosed and monitored?
Diagnosis involves blood tests measuring fasting glucose, HbA1c levels, and glucose tolerance. Regular monitoring typically includes fasting glucose tests and HbA1c measurements every 3-6 months. Continuous glucose monitors provide real-time tracking for better diabetes management.
❓ What lifestyle changes help manage diabetes?
Effective management includes regular physical activity (150+ minutes weekly), maintaining healthy weight, following a balanced diet with whole grains and lean proteins, managing stress, and getting adequate sleep. These changes can significantly improve blood sugar control and reduce complications.
❓ When should someone consult a doctor about diabetes?
Consult a healthcare provider if you experience signs of diabetes, have a family history, are overweight, or are over 45. Those with existing diabetes should maintain regular check-ups every 3-6 months to monitor control and adjust treatment as needed.
⚕️ Medical Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare provider before making health decisions.